
Hey, there. You know who you are. You’re the one smiling for your selfie, trying to catch your best side. Don’t worry; you’re not alone. Taking your best shot has become almost as common as breathing. If Instagram is any indication, with nearly 300 million selfies posted, it seems people are hooked on the art of being frozen in time — or at least in a photo frame.
In 1839, Robert Cornelius took what people consider to be the first selfie. To be truthful, though, since it was a daguerreotype, all bets are off. Today, we humans take almost a trillion photos a year and, of that number, it would be hard to guess how many are insta self-portraits. The fact that we’ve become a selfie ‘culture’ says as much about us as the world we live in. Selfies are also a pretty good indicator of how we define ourselves, especially in the eyes of others.
“For me the subject of the picture is more important than the picture.” Diana Arbus
Psychologists define ‘looking glass self’ as how we view ourselves more through the lens of others than who we really are. Considering the amount of thought we put into capturing our best angle or light, that kind of makes sense. But does the image we take in seconds really reap what we crave or increase our self-worth? I’m not so sure. I suspect a selfie story is as quicksilver as the mood it’s taken in. Continue reading


If you use your mind as a memory bank, the past will repeat itself in cycles. If your mind becomes pure attention, you will know everything that is worth knowing. Sadhguru
Mr. Hearts and Flowers – boy, was that guy smooth. I was reminded of just how cool he was as I opened my Valentine storage box last week. Stuffed with silly stuffed animals and sparkly ‘I Love You’s”, the box was chock full of never-again memories. Last year was the first Valentine’s Day without my funny, sweet husband. I’m sure it comes as no surprise that even the idea of popping the lid to that box was more than I could handle.
The night that changed everything — is still with me. No matter how I wish I could erase it, it’s part of me now. Less immediate, less traumatically intense these days; sometimes even in hiding but never too far away. As much as I want to securely seal every terrible moment behind bulletproof doors, I somehow also call them out.
Photo junkie that I am, I have an embarrassingly h-u-u-ge amount of pictures on my computer— and I make no apologies. As I tell my kids and grands when they protest their gramma-razzi sneaking pictures, pictures are all we have in the end. With literally hundreds of pictures of my husband alone, I am pretty grateful for my addiction to photo opportunities.